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When I learned sailing there was no GPS-MOB. We trained MOB-maneuvers until we got them blind and by heart. Upwind = fall off and go downwind - tack - go hard upwind - let the sheets go controlled, this way you can controll the speed, drift and direction to reach the point of rescue.
Downwind = harden up - tack - then same procedure as upwind.
But this only works if your boat tacks! Most of the boats have engine today - this makes things a bit easier.
How ever, often the conditions are so bad you wont sail back upwind - then use the sea-anchor to give your MOB a chance to swimm back if the person is lucky. I usually tow a long line with kinks, just in case. The best way is NOT to go over board - wear saeftyharness and tie it to the boat
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